Actival Therapies

Sports Massage - Therapy for Every Body

Everyone can benefit from Sports Massage, non-sports people as well as those who enjoy sport. Take advantage of the techniques developed for athletes to help with postural problems, aches, pains, joint stiffness, muscle fatigue, and flexibility. Use sports massage to help keep you in good shape and to prevent injuries as well as to treat them.

Stress and pressure are often a factor behind physical problems and the treatment can include techniques to aid relaxation and help restore your the balance. Part of your strategy to stay ahead in this busy world.

Sports massage is more than just a massage. A consultation and a postural assessment enable a treatment of specialist massage techniques and stretching to be developed for you.

Hot Stone Therapy - Release Tension and Restore Balance

Everyday we challenge ourselves. We make physical demands on our bodies that put strain on our muscles and joints. We are subject to stresses, both at home and at work, which causes tension and strain.

Hot Stone Massage is a great way to help release the tension and restore balance. Hot Stone Massage uses volcanic stones with particular thermal properties, which add a new dimension to a massage treatment. Heated stones are placed on key points to warm the tissues in a unique way. Stones are worked over the muscles to massage the tissues, to release tension, to improve tone and flexibility, raising the effectiveness of the massage to a different level.

Sports Plus -Sports Massage Uniquely Enhanced by Hot Stones

Actival has developed a treatment that adds the use of Hot Stones to the Sports Massage Treatment, which gives additional benefits to the body. The Sports Massage Treatment and its specialist sports massage techniques are enhanced by using the hot volcanic stones directed at particular problems. The warmth of the stones at selected points relaxes the muscles, releases the trigger points, assists in freeing adhesions, and helps to realign the muscles.

The use of the hot stones adds to the benefits of the Sports Massage treatment, helping with aches, pains, joint stiffness, muscle fatigue and flexibility.

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